1.When answering, clearly describe who gave you the advice or suggestions, such as a teacher, friend, colleague, or family member. 2.Explain what the advice or suggestion was and how it was relevant to your work or study. 3.Discuss the impact of the advice on your work or study, and how it helped you improve or change your approach. 4.Share your feelings about receiving this advice, such as gratitude, motivation, or inspiration.

1. 当回答时，清楚地描述是谁给了你建议或推荐，比如老师、朋友、同事或家人。 2. 解释建议或推荐的内容，以及它与您的工作或学习的相关性。 3. 讨论建议对你的工作或学习的影响，以及它如何帮助你改进或改变你的方法。 4. 分享你对接受这个建议的感受，比如感激、动力或启发。