Parents can help their children develop resilience by encouraging them to try new things and offering emotional support when things get tough. It's important to praise their efforts, not just the results, so they understand that trying is what matters. Parents can also share their own stories of overcoming challenges to show that failure is a part of learning and everyone goes through it.

Parents can teach their children problem-solving skills to help them become more resilient. They can start by helping their kids break down problems into smaller, manageable steps. Encouraging them to think of different solutions and weigh the pros and cons of each option is also important. This way, children can learn to make decisions on their own and solve real-life problems.

Parents can model resilience by showing how they handle challenges in their own lives. They should stay calm and focused under pressure and discuss how they manage their own difficulties. By being a role model for positive coping strategies and sharing experiences of bouncing back from setbacks, parents can teach their children how to be resilient.