No, I don't think breakfast is essential for everyone. Some people feel fine skipping it and prefer intermittent fasting. For those who aren't hungry in the morning, forcing breakfast can be uncomfortable. Moreover, people with busy schedules might prioritize sleep over breakfast, and different cultures have varied views on its importance.
不,我认为早餐对每个人来说并非必不可少。有些人觉得跳过早餐没问题,喜欢间歇性禁食。对于早上不感到饿的人来说,强迫自己吃早餐可能会让人感到不适。此外,忙碌的日程安排可能会让人把睡眠放在早餐之上,不同文化对早餐的重要性看法各异。