In the mornings, I usually start with some light exercise, like jogging. Then, I make a healthy breakfast and spend a bit of time planning my day. I also check my emails and messages to stay updated.
早上,我通常会先进行一些轻松的锻炼,比如慢跑。然后,我会做一顿健康的早餐,花一点时间规划我的一天。我还查看我的电子邮件和信息,以保持更新。