1. You can answer this question by reflecting on your personal attitude towards challenges. 2. Provide examples or reasons why you enjoy or do not enjoy challenging yourself, such as personal growth, learning new skills, or avoiding stress.

1. 你可以通过反思自己对挑战的个人态度来回答这个问题。 2. 举例说明你为什么喜欢或不喜欢挑战自己，比如个人成长、学习新技能或避免压力。