1.You can answer based on your daily routine or habits regarding sitting for long periods. 2.Explain the reasons for sitting for extended periods, such as work, study, or leisure activities, or if you don't, mention activities that keep you active.

1. 你可以根据你的日常习惯或坐着长时间的习惯来回答。 2. 解释长时间坐着的原因，例如工作、学习或休闲活动，或者如果你没有这样的习惯，提到让你保持活跃的活动。