Tópico: Describe a person whose health and fitness you have helped to improve

Análise

1. When answering, introduce who this person is and your relationship with them, such as a friend, family member, or colleague. 2. Explain the reason why you decided to help them improve their health and fitness. Maybe they wanted to lose weight, get stronger, or just feel better. 3. Describe specifically what you did to help, such as exercising together, giving advice on diet, or motivating them to keep going. 4. Finally, talk about whether it was easy or difficult to help them, and share your feelings about the experience.

1. When answering, introduce who this person is and your relationship with them, such as a friend, family member, or colleague. 2. Explain the reason why you decided to help them improve their health and fitness. Maybe they wanted to lose weight, get stronger, or just feel better. 3. Describe specifically what you did to help, such as exercising together, giving advice on diet, or motivating them to keep going. 4. Finally, talk about whether it was easy or difficult to help them, and share your feelings about the experience.

Assuntos de Referência

  1. I helped my dad start walking every day
  2. I encouraged my friend to join the gym with me
  3. I helped my sister eat healthier
  4. I supported my mum to quit junk food
  5. I motivated my roommate to go jogging regularly
Tópico: Describe a person whose health and fitness you have helped to improve

Pergunta 1

Who this person was
Who this person was
  1. my younger brother
    my younger brother
  2. my best friend from university
    my best friend from university
  3. my mother
    my mother
  4. a classmate from high school
    a classmate from high school
  5. my neighbor who is a bit older
    my neighbor who is a bit older

Pergunta 2

Why you helped him/her
Why you helped him/her
  1. he was feeling tired all the time
    he was feeling tired all the time
  2. she wanted to lose some weight
    she wanted to lose some weight
  3. he had some health problems
    he had some health problems
  4. she wanted to get in shape for an event
    she wanted to get in shape for an event
  5. he asked me for advice
    he asked me for advice

Pergunta 3

How you helped him/her
How you helped him/her
  1. I went jogging with him every morning
    I went jogging with him every morning
  2. I made a workout plan for her
    I made a workout plan for her
  3. I cooked healthy meals for him
    I cooked healthy meals for him
  4. I encouraged her to join a gym with me
    I encouraged her to join a gym with me
  5. I shared some fitness videos and tips
    I shared some fitness videos and tips

Pergunta 4

And explain whether it was easy or difficult
And explain whether it was easy or difficult
  1. it was quite challenging at first because he wasn't motivated
    it was quite challenging at first because he wasn't motivated
  2. it was hard to keep her on track, but we managed
    it was hard to keep her on track, but we managed
  3. it was actually fun because we did it together
    it was actually fun because we did it together
  4. sometimes it was difficult to find time, but we made it work
    sometimes it was difficult to find time, but we made it work
  5. it was a bit tough, but seeing the results made it worth it
    it was a bit tough, but seeing the results made it worth it
Tópico: Describe a person whose health and fitness you have helped to improve

Início

  1. I'm going to talk about my younger sister, who I helped get healthier last year
    I'm going to talk about my younger sister, who I helped get healthier last year
  2. I want to talk about my dad, who needed to lose some weight for health reasons
    I want to talk about my dad, who needed to lose some weight for health reasons
  3. There's a friend of mine who wanted to get fit, so I decided to help him out
    There's a friend of mine who wanted to get fit, so I decided to help him out
  4. I remember helping my mum start a new exercise routine
    I remember helping my mum start a new exercise routine
  5. I'm going to describe how I helped my cousin improve his fitness
    I'm going to describe how I helped my cousin improve his fitness

Fim

  1. Looking back, I'm really proud of what we achieved together
    Looking back, I'm really proud of what we achieved together
  2. It wasn't always easy, but it was definitely worth it
    It wasn't always easy, but it was definitely worth it
  3. Helping someone else actually motivated me to be healthier too
    Helping someone else actually motivated me to be healthier too
  4. I learned a lot from the experience myself
    I learned a lot from the experience myself
  5. I'd definitely do it again if someone needed my help
    I'd definitely do it again if someone needed my help
Resposta da Banda 7 →