No, I don't think music is always relaxing. Some types of music can be distracting or even stressful, especially loud or aggressive music. I find silence more relaxing than music, and I prefer other ways to relax, like reading or meditating.
No, I don't think music is always relaxing. Some types of music can be distracting or even stressful, especially loud or aggressive music. I find silence more relaxing than music, and I prefer other ways to relax, like reading or meditating.