Step 1: Identify the Part 2 question requirements
The question asks you to describe a person you know who has healthy habits and a healthy daily routine. You need to mention:
- Who this person is
- How you got to know each other
- What he/she does to keep this lifestyle
- And explain how you feel about him/her
Step 2: Strategies for a better answer
- Expand your answer with specific examples and anecdotes about the person’s habits
- Ensure coherence by logically connecting each clue
- Paraphrase the prompts and use varied vocabulary
- Refer back to the person throughout your answer
- Use signposting language to guide the listener
- Use a range of vocabulary related to health, routines, and personality
- Substitute words and use synonyms where possible
- Demonstrate a variety of grammatical structures, including complex sentences
- Ensure the answer is detailed and over 300 words
Topic:A friend with a healthy lifestyle
Who this person is
The person I’d like to talk about is my close friend, Lily. She is one of the healthiest people I know, and her dedication to maintaining a balanced lifestyle has always impressed me. Lily and I have been friends since university, where we met during a group project in our first year. Over time, we became really close, and I got to observe her daily habits and routines up close.
How you got to know each other
As I mentioned, Lily and I first met at university. We were both assigned to the same group for a marketing assignment, and we quickly bonded over our shared interests in fitness and healthy eating. After that, we started going to the gym together and often prepared meals at each other’s apartments. Our friendship grew stronger as we supported each other in our studies and personal lives, and I’ve learned a lot from her about how to live a healthier life.
What he/she does to keep this lifestyle
Lily’s daily routine is incredibly structured and health-focused. She wakes up early every morning, usually around 6 a.m., and starts her day with a short meditation session followed by a 30-minute jog in the park. She is very conscious about what she eats, always opting for fresh fruits, vegetables, and lean proteins. She avoids processed foods and sugary drinks, preferring to cook her own meals from scratch. In addition to her physical activities, Lily also prioritizes her mental health by practicing yoga and journaling every evening before bed. She rarely skips her workouts, even on busy days, and she encourages those around her to adopt healthier habits as well.
And explain how you feel about him/her
I truly admire Lily for her discipline and positive attitude towards health. She inspires me to make better choices in my own life, and I often turn to her for advice when I feel unmotivated or stressed. What I appreciate most is that she never judges others for their habits; instead, she leads by example and motivates people in a gentle, supportive way. Thanks to her influence, I’ve started to incorporate more exercise and healthy meals into my own routine. Overall, I feel lucky to have someone like Lily in my life, as she not only cares about her own well-being but also genuinely wants the best for those around her. Her healthy habits and daily routine are truly something I aspire to emulate.