Listening to music during sports is a great way to distract yourself from discomfort or fatigue. When you're focused on the beat or the lyrics, you tend to forget about how tired you are or any aches and pains. It makes the whole experience go by faster, and before you know it, your workout is over.
Listening to music during sports is a great way to distract yourself from discomfort or fatigue. When you're focused on the beat or the lyrics, you tend to forget about how tired you are or any aches and pains. It makes the whole experience go by faster, and before you know it, your workout is over.