Technology has definitely increased screen time for many people. With smartphones, tablets, and computers, people spend a lot of their free time online. Streaming services like Netflix and YouTube offer endless entertainment options, keeping people glued to their screens. Social media platforms also play a big role in this, as they keep people engaged for hours. Video games have become a popular way to relax and have fun, thanks to the convenience and accessibility technology provides.

Technology has enhanced connectivity, allowing people to stay in touch with friends and family through video calls and social media. Online communities and forums provide a space for people to share their hobbies and interests. Virtual events and webinars offer opportunities for learning and interaction, making it easier for people to connect and collaborate on creative projects, even if they are miles apart.

Technology has impacted physical activity and health in both positive and negative ways. Fitness apps and wearable technology encourage people to exercise and track their health. Online workout classes and tutorials make it easy for people to stay fit at home. However, technology can also lead to a sedentary lifestyle if not balanced with physical activity. Virtual reality offers new experiences that can be both active and relaxing.

Technology has opened up alternative leisure activities for people. Online tutorials and courses allow individuals to explore new hobbies and interests. E-books and audiobooks provide different ways to enjoy reading. Technology also enables creative expression through digital art and music production. For some, online shopping and browsing have become leisure activities, offering a convenient way to explore products and make purchases.