People in high-pressure jobs really get a lot from having a morning routine. For example, stock traders or corporate lawyers might start their day with things like meditation or a quick workout to keep their mind clear. This is important for them to stay alert and focused, which is very necessary in jobs where making quick decisions is crucial and has big impacts.

For those working in healthcare, it's really important to have a well-organized morning routine to avoid mistakes. This could involve going over patient records and getting ready for the day's activities. Doing this helps them organize their thoughts and decide what needs to be done first. It ensures they stay attentive and work well during their shifts, which is key to giving good and safe care to patients.