トピック: Describe a change that you made recently
I started waking up earlier in the morning
I switched to a healthier diet
I began exercising regularly
I changed my major at university
I moved to a new apartment
I wanted to be more productive
My doctor advised me to eat better
医者は私に「My doctor advised me to eat better」と言いました。
I realized I was gaining weight
I wasn't happy with my previous major
My old place was too noisy
質問 3
What you did for the change
Set an alarm every day and forced myself to get up
Cut out junk food and started cooking at home
Joined a gym and made a workout schedule
Talked to my academic advisor and filled out forms
Searched online for apartments and packed my things
質問 4
How you feel about the change
I feel much more energetic and focused
私ははるかにエネルギッシュで集中力が高まったと感じます
I feel much more energetic and focused
I'm proud of myself for sticking to it
It was tough at first but now I feel healthier
最初は大変でしたが、今は健康になったと感じています。
I'm relieved and much happier with my new major
I love my new place and feel more relaxed
トピック: Describe a change that you made recently
I'm going to talk about a change I made to my daily routine recently
最近、私が日課に加えた変化について話そうと思います。
I want to talk about how I started exercising more often
運動をもっと頻繁に始めたきっかけについて話したいです
Recently, I decided to change my diet and eat healthier food
最近、私は食生活を変えて、より健康的な食べ物を食べることに決めました
I made a big change by moving to a new city for work
仕事のために新しい都市に引っ越して大きな変化を遂げました
I decided to cut down on my screen time and spend more time outdoors
画面を見る時間を減らして、もっと外で過ごすことに決めました。
Looking back, I think it was a really positive decision
振り返ってみると、それは本当に前向きな決断だったと思います。
I'm glad I made this change because it's improved my life
この変化を遂げてよかったです、なぜならそれが私の人生を良くしたからです。
It wasn't easy at first, but now I feel much better
最初は簡単ではなかったが、今はずっと気分が良くなった。
I think I'll stick with this new habit
Overall, I'm really happy about it