I write in my diary every day. It helps me think about my day and manage stress. I've been doing this since I was a kid, and it also helps me get better at writing.
I write in my diary sometimes, like when something big happens. I don't have a set schedule, but I write when I feel like it, especially during tough times.
I don't keep a diary because I find it hard to write regularly. I prefer using social media to share my thoughts and capture memories with photos and videos.