Reading regularly is great because it helps your brain stay sharp. It improves how well you understand things and your vocabulary. Also, when you read, you need to focus, which can help you concentrate better in other parts of your life. It's like exercise for your brain, which is really good for keeping your mind sharp as you get older.
定期的に読書することは素晴らしいです。なぜなら、脳を鋭敏に保つのに役立ちます。物事を理解する能力や語彙力を向上させます。また、読書する際には集中力が必要ですので、他の生活の部分でも集中力を高めるのに役立ちます。老いていく中でも心を鋭く保つのに本当に良い脳のエクササイズです。