I like to read books to relax. It helps me escape from reality and dive into different worlds. I usually read before going to bed, and it helps me unwind after a stressful day.

I relax by going for a run or doing yoga. Physical activity helps me clear my mind and reduce stress. I feel more energized and positive after exercising.

I listen to music to relax. Music helps me relax and lifts my mood. I have a playlist specifically for relaxation and enjoy discovering new artists and genres.

I find spending time with friends and family very relaxing. We often have dinner together or go out for a walk. Talking and laughing with them helps me forget about my worries.

I practice meditation to relax. Mindfulness exercises help me stay present and reduce anxiety. I usually meditate for 10-15 minutes every day.