1.When answering this question, you can discuss the common activities and habits people adopt to maintain fitness and health in your country. This could include regular exercise routines, dietary habits, and lifestyle choices. 2.You can mention popular forms of exercise, such as jogging, yoga, gym workouts, or traditional sports. Additionally, discuss dietary practices, like consuming balanced meals, incorporating fruits and vegetables, and avoiding processed foods. You might also touch on lifestyle habits, such as getting enough sleep and managing stress.

1.When answering this question, you can discuss the common activities and habits people adopt to maintain fitness and health in your country. This could include regular exercise routines, dietary habits, and lifestyle choices. 2.You can mention popular forms of exercise, such as jogging, yoga, gym workouts, or traditional sports. Additionally, discuss dietary practices, like consuming balanced meals, incorporating fruits and vegetables, and avoiding processed foods. You might also touch on lifestyle habits, such as getting enough sleep and managing stress.