I think it definitely helps. It's good to treat ourselves sometimes, but it can cost a lot. If we want to travel somewhere easy and relaxing, going in luxury is great. Everything is taken care of, so we don't have to worry about anything and can just focus on ourselves.

No, not really. Most things that help us relax are free. Reading a book or going for a walk doesn't cost much and is good for de-stressing. The internet has lots of free relaxation methods like yoga and breathing videos, so we don't need to spend money to relax.

I suppose it depends on what people like to do. Everyone relaxes differently, and what works for one person might not for another. But it's important to put mental well-being first, even over the cost. If extravagant holidays are what someone needs to relax, then they should try to do it when they can.