Question: How should we solve the problem of elderly people easily getting tired? Analysis: In answering this question, you should put forward some specific suggestions and solutions to help alleviate the problem of elderly people feeling tired easily. You can mention, first, ensuring that elderly people get sufficient high-quality sleep is very important, as good sleep helps with the body and brain's recovery. Secondly, proper diet and regular exercise are also crucial, balanced nutrition and moderate exercise can enhance physical strength and increase energy levels. In addition, regular health check-ups to timely detect and treat medical issues that may cause tiredness are also important. Finally, creating a relaxed and pleasant living environment and social atmosphere for elderly people, increasing social interactions and mental support, also helps improve their physical and psychological state.