Parks are great for young people because they offer a space to be active and unwind. They can run, play sports like football, and just get moving. It’s also a change of scenery after being cooped up studying or working. Just being in a park, with all its space and greenery, helps them relax and de-stress.

I think the biggest benefit for both old and young people is getting out of the house. Many elderly find it hard to leave home or lack the motivation to do so. This can lead to them staying indoors all the time, which isn't good for their health. Going to the park helps them exercise and maybe meet other people. For young people, too much screen time is a problem. Going to the park gets them fresh air and some exercise, which is good for their health.