Technology has significantly contributed to increased screen time among individuals. With the proliferation of smartphones, tablets, and computers, people are dedicating a substantial portion of their leisure time to digital activities. Streaming platforms such as Netflix and YouTube offer a seemingly infinite array of entertainment choices, captivating audiences for extended periods. Additionally, social media platforms are major contributors to this trend, as they engage users for hours on end. Video gaming has also emerged as a favored leisure pursuit, largely due to the convenience and accessibility that technology affords.