Yes, talking with people can help improve your social skills. When you talk more, you get better at expressing yourself and understanding others. It can also make you feel more confident when you're around people.

No, not everyone benefits from talking with others. For some, it can be really stressful, especially if they have bad experiences. This might make their social skills worse instead of better.

It depends. Talking can improve your social skills if the conversations are good and you're open to learning. But if you only talk to the same people all the time, it might not help much.