Pregunta: How do people organize their routines after getting up in the morning and after work?
Idea 1
Physical Health & Wellness
Physical Health & Wellness
Morning exercise & evening relaxation
Morning exercise & evening relaxation
Balanced breakfast & healthy dinner
Balanced breakfast & healthy dinner
Hydration upon waking & before sleep
Hydration upon waking & before sleep
Morning skincare routine & evening self-care
Morning skincare routine & evening self-care
Commuting by walking/biking & evening stretches
Commuting by walking/biking & evening stretches
Idea 2
Mental & Emotional Balance
Mental & Emotional Balance
Morning meditation & evening journaling
Morning meditation & evening journaling
Setting daily goals & reflecting after work
Setting daily goals & reflecting after work
Morning news reading & leisure reading at night
Morning news reading & leisure reading at night
Positive affirmations in the morning & reflection practice in the evening
Positive affirmations in the morning & reflection practice in the evening
Planning the day ahead & unplugging from technology after work
Planning the day ahead & unplugging from technology after work
Pregunta: How do people organize their routines after getting up in the morning and after work?
Modismos auténticos
Intenta estos modismos para obtener más de 7 en el IELTS Speaking:
wind down: relax after a period of work or stress
wind down: relax after a period of work or stress
catch up on: to do something that one has not been able to do recently
catch up on: to do something that one has not been able to do recently
recharge the batteries: to rest and gain energy and strength
recharge the batteries: to rest and gain energy and strength
set the stage for: prepare for the next activity or phase of the day
set the stage for: prepare for the next activity or phase of the day